goGirl Winter Program
“We believe that a healthy body is key for a happy, healthy and confident mind. Griggs Orthopedics is dedicated to health and wellness through sport to empower girls, build self-esteem and promote healthy habits.“
– Rhett Griggs, MD
Join us on Mondays starting January 2, from right after school at 3:30pm – 5:30pm, where Stevie Kremer will meet you at school and take you to your activity of the week! From learning back country skills from Irwin Guides, to fat biking to nordic skiing, to strength & conditioning and nutrition, there’s nothing these girls won’t be able to do when this 12-week session is over! (See schedule below). For girls between the ages of 7 and up, this is a unique mentoring program that helps girls be more than ‘just a girl’ by teaching outdoor fundamentals such as mountain biking, running, climbing and other various outdoor mountain activities. The girls from the gO team want to share their expertise, teach new skills, help build confidence and just have fun. Strength training and other activities will accommodate all skill levels. YOU can get as much or as little out of it as you’d like…
WHEN: Mondays in January, February and March (excluding MLK Day- Jan 16 and Mon of Feb break-Feb 20) Beginning Monday, January 2! And two Sundays (see schedule below)
WHO: ALL girls, ALL levels, ages 7 and up
WHERE: 3:30 pm at the playground at Crested Butte Community School (Stevie Kremer will pick the kids up at school at 3:30 pm and walk them to the activity of the day)
COST: $160 for the 12 week program (scholarships available)
SCHEDULE:
| Date | Class | Time | Who |
| January | |||
| Mon. 2 | Class Session-Backcountry/Avy Awareness | 3:30-5:30 | Eleven |
| Mon. 9 | Class Session-Backcountry/Avy Awareness | 3:30-5:30 | Eleven |
| Mon. 23 | Ginny-Core/Jen-Nutrition | 3:30-5:30 | Ginny Turner/Jen Nolan |
| Mon. 30 | Nordic | 3:30-5:30 | Molly Sulsa |
| Sun. 29 | Field Session-Backcountry/Avy Awareness | 10:00-1:00 | Eleven-Krista |
| February | |||
| Sun. Feb 5 | Field Session-Backcountry/Avy Awareness | 10:00-1:00 | Eleven-Krista |
| Mon. Feb 6 | Ginny-Core/Jen-Nutrition | 3:30-5:30 | Ginny Turner/ Jen Nolan |
| Mon. Feb 13 | Nordic | 3:30-5:30 | Molly Sulsa |
| Mon. Feb 27 | Fat Biking | 3:30-5:30 | Rachel Atler |
| March | |||
| Mon. Mar 6 | Ginny-Core/Jen-Nutrition | 3:30-5:30 | Ginny Turner/ Jen Nolan |
| Mon. Mar 13 | Nordic | 3:30-5:30 | Molly Sulsa |
| Mon. Mar 20 | Fat biking | 3:30-5:30 | Rachel Atler |
| Mon. Mar 27 | Nordic | 3:30-5:30 | Molly Sulsa |
| April | |||
| Mon. Apr 3 | End of Season Party! | 3:30-5:30 | gO Team |
Parents are responsible for making sure your child is at the school (or specific location) by 3:30 pm and picking up your gals up at 5:30 pm. Please send your gal with water, snacks and appropriate clothing. We will have waivers to sign prior to each activity (only waiver needed per season). Please email stevie@griggsortho.com to sign up your child.